Why does spending time with powerful, aligned women make you feel more confident, creative, and unstoppable? In this episode of High Heels, Higher Standards, hosts Ashley Werner and Heidi Hushak break down the science, psychology, and strategy behind what they call The Girl Gang Effect — the transformative power of female friendship. This conversation blends neuroscience with real-life girl talk, revealing how supportive women literally change your brain chemistry, stress levels, mindset, and...
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Why does spending time with powerful, aligned women make you feel more confident, creative, and unstoppable? In this episode of High Heels, Higher Standards, hosts Ashley Werner and Heidi Hushak break down the science, psychology, and strategy behind what they call The Girl Gang Effect — the transformative power of female friendship. This conversation blends neuroscience with real-life girl talk, revealing how supportive women literally change your brain chemistry, stress levels, mindset, and...
Episode 1: You’re Not Too Much, They’re Just Medium Have you ever been called too intense, too ambitious, too emotional, or too much? In this fiery and affirming episode, Ashley and Heidi break down the backhanded compliments and subtle gaslighting that powerful women face when they dare to take up space. We’re flipping the script on the narrative that asks women to dim their light to make others comfortable. This episode is a love letter to the bold, the driven, the passionate, and a not-so-...
High Heels Higher Standards
Why does spending time with powerful, aligned women make you feel more confident, creative, and unstoppable? In this episode of High Heels, Higher Standards, hosts Ashley Werner and Heidi Hushak break down the science, psychology, and strategy behind what they call The Girl Gang Effect — the transformative power of female friendship. This conversation blends neuroscience with real-life girl talk, revealing how supportive women literally change your brain chemistry, stress levels, mindset, and...
