Send us a text Welcome to Episode #2 of season #3 of @highperformancewithjoesprange Today, my conversation is with Owain Matthews, a world champion age-group triathlete. He’s a husband, a dad, and a coach and he brings a deeply thoughtful approach to performance, both in sport and in life. Owain believes high performance is about delivering above an expected outcome. A former teacher, he places the process before the outcome, focusing on self-awareness, reflection, and a willingness to ...
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Send us a text Welcome to Episode #2 of season #3 of @highperformancewithjoesprange Today, my conversation is with Owain Matthews, a world champion age-group triathlete. He’s a husband, a dad, and a coach and he brings a deeply thoughtful approach to performance, both in sport and in life. Owain believes high performance is about delivering above an expected outcome. A former teacher, he places the process before the outcome, focusing on self-awareness, reflection, and a willingness to ...
High Performance with Joe Sprange - Chris Turnbull
High performance with Joe Sprange
1 hour 16 minutes
3 weeks ago
High Performance with Joe Sprange - Chris Turnbull
Send us a text Chris Turnbull - Purpose, Commitment, and the Power of Endurance Welcome to Season Three of High-Performance with Joe Sprange. This season, we’re diving into the world of high-performing athletes — people who push the limits of what’s possible. Episode #1 features Chris Turnbull, the second-fastest person ever and fastest Australian to run from Perth to Sydney. A 40-day journey across the country. I had the privilege of spending two days with Chris during his record attempt, an...
High performance with Joe Sprange
Send us a text Welcome to Episode #2 of season #3 of @highperformancewithjoesprange Today, my conversation is with Owain Matthews, a world champion age-group triathlete. He’s a husband, a dad, and a coach and he brings a deeply thoughtful approach to performance, both in sport and in life. Owain believes high performance is about delivering above an expected outcome. A former teacher, he places the process before the outcome, focusing on self-awareness, reflection, and a willingness to ...
