Send us a text Welcome to Episode #2 of season #3 of @highperformancewithjoesprange Today, my conversation is with Owain Matthews, a world champion age-group triathlete. He’s a husband, a dad, and a coach and he brings a deeply thoughtful approach to performance, both in sport and in life. Owain believes high performance is about delivering above an expected outcome. A former teacher, he places the process before the outcome, focusing on self-awareness, reflection, and a willingness to ...
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Send us a text Welcome to Episode #2 of season #3 of @highperformancewithjoesprange Today, my conversation is with Owain Matthews, a world champion age-group triathlete. He’s a husband, a dad, and a coach and he brings a deeply thoughtful approach to performance, both in sport and in life. Owain believes high performance is about delivering above an expected outcome. A former teacher, he places the process before the outcome, focusing on self-awareness, reflection, and a willingness to ...
High Performance with Joe Sprange - Daniel Forsythe
High performance with Joe Sprange
1 hour 4 minutes
3 years ago
High Performance with Joe Sprange - Daniel Forsythe
Send us a text Episode #6 of High Performance with Joe Sprange, I chat to Daniel Forsythe, or Danny as his cycling mates call him, he is an executive director at The Missing Link , co-owner of TEMPO cafe and Bikeminded bike shop, and in his spare time he rides 82.19km a day (30,000km/year). He is an elite amateur cyclist with a thirst to be better. Daniels’s high performance keys are; ⁃ A combination of a thirst to understand how things work mixed with his inquisitive nature ⁃ Motivatio...
High performance with Joe Sprange
Send us a text Welcome to Episode #2 of season #3 of @highperformancewithjoesprange Today, my conversation is with Owain Matthews, a world champion age-group triathlete. He’s a husband, a dad, and a coach and he brings a deeply thoughtful approach to performance, both in sport and in life. Owain believes high performance is about delivering above an expected outcome. A former teacher, he places the process before the outcome, focusing on self-awareness, reflection, and a willingness to ...
