Send us a text Welcome to Episode #2 of season #3 of @highperformancewithjoesprange Today, my conversation is with Owain Matthews, a world champion age-group triathlete. He’s a husband, a dad, and a coach and he brings a deeply thoughtful approach to performance, both in sport and in life. Owain believes high performance is about delivering above an expected outcome. A former teacher, he places the process before the outcome, focusing on self-awareness, reflection, and a willingness to ...
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Send us a text Welcome to Episode #2 of season #3 of @highperformancewithjoesprange Today, my conversation is with Owain Matthews, a world champion age-group triathlete. He’s a husband, a dad, and a coach and he brings a deeply thoughtful approach to performance, both in sport and in life. Owain believes high performance is about delivering above an expected outcome. A former teacher, he places the process before the outcome, focusing on self-awareness, reflection, and a willingness to ...
Send us a text Welcome to High Performance with Joe Sprange. But today we have swung the mic around and it’s time to interview the podcaster. Time to get to know Joe Sprange. I am Mandy Scammell and it was my great honour to interview Joe for this Podcast. One day when we were planning Joey’s podcast he asked me if I’d consider interviewing him. “Sure thing but can I ask why?” I answered. “Because I want to understand how my guests feel” Joey replied. And tha...
High performance with Joe Sprange
Send us a text Welcome to Episode #2 of season #3 of @highperformancewithjoesprange Today, my conversation is with Owain Matthews, a world champion age-group triathlete. He’s a husband, a dad, and a coach and he brings a deeply thoughtful approach to performance, both in sport and in life. Owain believes high performance is about delivering above an expected outcome. A former teacher, he places the process before the outcome, focusing on self-awareness, reflection, and a willingness to ...
