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High Performing Warrior Podcast
Niro Dayalan
12 episodes
3 days ago

Welcome to the High Performing Warrior Podcast—the ultimate destination for those who refuse to settle for anything less than greatness. This podcast isn’t just about sharing content; it’s a catalyst for change, healing, and unstoppable growth. For the past 7 years, I, Niro Dayalan, have led the High Performing Warrior Training, a program that has empowered hundreds to align their lives with their Dharma—knowing who they are, why they exist, and what they’re here to do. The results have been undeniable, and now, I’m sharing these insights with you.


Though this podcast offers just a glimpse of the elite program, I’m confident it will inspire transformative change when applied. Whether you’re a career professional aiming to become indispensable, a business owner seeking mental toughness, or someone looking to transform your relationship or find new love—this is where your journey begins. Join us every month, subscribe, and share this journey with others who are ready to step into their greatness. Together, we’re going to break through barriers and create a life aligned with who we are, why we exist, and what we are here to do.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for High Performing Warrior Podcast is the property of Niro Dayalan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the High Performing Warrior Podcast—the ultimate destination for those who refuse to settle for anything less than greatness. This podcast isn’t just about sharing content; it’s a catalyst for change, healing, and unstoppable growth. For the past 7 years, I, Niro Dayalan, have led the High Performing Warrior Training, a program that has empowered hundreds to align their lives with their Dharma—knowing who they are, why they exist, and what they’re here to do. The results have been undeniable, and now, I’m sharing these insights with you.


Though this podcast offers just a glimpse of the elite program, I’m confident it will inspire transformative change when applied. Whether you’re a career professional aiming to become indispensable, a business owner seeking mental toughness, or someone looking to transform your relationship or find new love—this is where your journey begins. Join us every month, subscribe, and share this journey with others who are ready to step into their greatness. Together, we’re going to break through barriers and create a life aligned with who we are, why we exist, and what we are here to do.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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E6: You Will Find Your Purpose Through Your Trauma
High Performing Warrior Podcast
52 minutes 4 seconds
11 months ago
E6: You Will Find Your Purpose Through Your Trauma

In this episode, we explore how trauma affects high performance and why addressing it is crucial for personal success. 


Key Points:

What Determines High Performance 

  1. Purpose (discovered through trauma work)
  2. Ability to handle stress and hardship

Understanding Trauma

  • Defined as any experience where you felt an intense loss of control
  • Everyone has experienced some form of trauma
  • Trauma happens inside you, not to you

How Trauma Affects Your Life

  • Mental Health: Impacts anxiety, depression, and memory
  • Relationships: Influences trust and emotional availability
  • Career: Can create imposter syndrome and fear of failure
  • Physical Health: Affects immune system and stress response
  • Parenting: Can be passed down to future generations

Brain Science Simplified

  • Trauma affects both brain and body
  • Creates survival responses that can become chronic
  • Stored in body as muscle tension and memory
  • Impacts hormone regulation

Healing Strategies

  1. Co-regulation through group work
  2. Trauma-informed breathwork (with professional guidance)
  3. Three-part trauma exercise (15-30 minutes)

Bottom Line
Processing trauma is essential for achieving your full potential and handling the stresses of a successful life.

This episode offers a brief glimpse into the elite 'High Performing Warrior' program. To learn more about the program, click the link below:
https://unkonventional.com.au/high-performing-warrior/

Don’t forget to subscribe, share, and leave a review to help spread the word and fuel this movement of high-performing warriors!


Hosted on Acast. See acast.com/privacy for more information.

High Performing Warrior Podcast

Welcome to the High Performing Warrior Podcast—the ultimate destination for those who refuse to settle for anything less than greatness. This podcast isn’t just about sharing content; it’s a catalyst for change, healing, and unstoppable growth. For the past 7 years, I, Niro Dayalan, have led the High Performing Warrior Training, a program that has empowered hundreds to align their lives with their Dharma—knowing who they are, why they exist, and what they’re here to do. The results have been undeniable, and now, I’m sharing these insights with you.


Though this podcast offers just a glimpse of the elite program, I’m confident it will inspire transformative change when applied. Whether you’re a career professional aiming to become indispensable, a business owner seeking mental toughness, or someone looking to transform your relationship or find new love—this is where your journey begins. Join us every month, subscribe, and share this journey with others who are ready to step into their greatness. Together, we’re going to break through barriers and create a life aligned with who we are, why we exist, and what we are here to do.


Hosted on Acast. See acast.com/privacy for more information.