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High Performing Warrior Podcast
Niro Dayalan
12 episodes
3 days ago

Welcome to the High Performing Warrior Podcast—the ultimate destination for those who refuse to settle for anything less than greatness. This podcast isn’t just about sharing content; it’s a catalyst for change, healing, and unstoppable growth. For the past 7 years, I, Niro Dayalan, have led the High Performing Warrior Training, a program that has empowered hundreds to align their lives with their Dharma—knowing who they are, why they exist, and what they’re here to do. The results have been undeniable, and now, I’m sharing these insights with you.


Though this podcast offers just a glimpse of the elite program, I’m confident it will inspire transformative change when applied. Whether you’re a career professional aiming to become indispensable, a business owner seeking mental toughness, or someone looking to transform your relationship or find new love—this is where your journey begins. Join us every month, subscribe, and share this journey with others who are ready to step into their greatness. Together, we’re going to break through barriers and create a life aligned with who we are, why we exist, and what we are here to do.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for High Performing Warrior Podcast is the property of Niro Dayalan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the High Performing Warrior Podcast—the ultimate destination for those who refuse to settle for anything less than greatness. This podcast isn’t just about sharing content; it’s a catalyst for change, healing, and unstoppable growth. For the past 7 years, I, Niro Dayalan, have led the High Performing Warrior Training, a program that has empowered hundreds to align their lives with their Dharma—knowing who they are, why they exist, and what they’re here to do. The results have been undeniable, and now, I’m sharing these insights with you.


Though this podcast offers just a glimpse of the elite program, I’m confident it will inspire transformative change when applied. Whether you’re a career professional aiming to become indispensable, a business owner seeking mental toughness, or someone looking to transform your relationship or find new love—this is where your journey begins. Join us every month, subscribe, and share this journey with others who are ready to step into their greatness. Together, we’re going to break through barriers and create a life aligned with who we are, why we exist, and what we are here to do.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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E7: Understanding and Healing from Resentment
High Performing Warrior Podcast
52 minutes 39 seconds
9 months ago
E7: Understanding and Healing from Resentment

In this episode, we explore the complex emotion of resentment and its profound impact on our relationships, career, and mental health. We uncover how deep-seated resentment affects our brain, similar to physical pain, creating protective behaviors that hinder genuine connections and personal growth. 


Key Points:

  • Common challenges linked to resentment include time scarcity anxiety, control issues, body image concerns, emotional burden from role reversals, and imposter syndrome
  • Resentment often stems from childhood trauma and unmet expectations
  • The brain processes emotional pain from resentment similarly to physical injuries
  • Understanding the difference between humiliation and shame is crucial for emotional regulation

Z
Steps to Regulate Resentment:

  1. Relax and center yourself
  2. Identify your desired outcome
  3. Describe your vision in words
  4. Check if your vision aligns with positive emotions
  5. Imagine how you'd act and feel without resentment


The episode emphasizes that while resentment feels like protection, it actually acts as a prison that limits potential and blocks deep connections. The key to unlocking a more fulfilling life often lies in learning to release and regulate resentment through conscious practice and support.
 
Remember: Our brains are plastic and capable of rewiring old patterns. Taking even small steps toward healing from resentment can lead to significant positive changes in our lives.


This episode offers a brief glimpse into the elite 'High Performing Warrior' program. To learn more about the program, click the link below:
https://unkonventional.com.au/high-performing-warrior/

Don’t forget to subscribe, share, and leave a review to help spread the word and fuel this movement of high-performing warriors!


Hosted on Acast. See acast.com/privacy for more information.

High Performing Warrior Podcast

Welcome to the High Performing Warrior Podcast—the ultimate destination for those who refuse to settle for anything less than greatness. This podcast isn’t just about sharing content; it’s a catalyst for change, healing, and unstoppable growth. For the past 7 years, I, Niro Dayalan, have led the High Performing Warrior Training, a program that has empowered hundreds to align their lives with their Dharma—knowing who they are, why they exist, and what they’re here to do. The results have been undeniable, and now, I’m sharing these insights with you.


Though this podcast offers just a glimpse of the elite program, I’m confident it will inspire transformative change when applied. Whether you’re a career professional aiming to become indispensable, a business owner seeking mental toughness, or someone looking to transform your relationship or find new love—this is where your journey begins. Join us every month, subscribe, and share this journey with others who are ready to step into their greatness. Together, we’re going to break through barriers and create a life aligned with who we are, why we exist, and what we are here to do.


Hosted on Acast. See acast.com/privacy for more information.