In this powerful episode of High Vibe Moms Club, Shannon opens up about the day she fainted at work and was later diagnosed with GERD, Barrett’s esophagus, and a hiatal hernia; a moment that changed how she viewed “health.”

You’ll learn why most people wait until it’s too late to prioritize their well-being, how to recognize early warning signs from your body, and what it really looks like to be proactive instead of reactive.

From digestive issues and fatigue to stress and weight gain, Shannon explains how these “minor” issues are actually your body’s way of asking for help and how small daily shifts can prevent burnout and disease before they start.

Ready to start your transformation? DM Shannon on Instagram @shannongetzfit with the word “Coach” to learn how her 1:1 coaching program can help you reset your gut, rebuild your energy, and reclaim your confidence.

⚠️ Disclaimer:

The information shared in this episode is for educational and informational purposes only. It reflects our personal experiences and research and is not intended to be medical advice. Please consult with a licensed healthcare provider before making any changes to your health routine, medications, or treatment plans.