Not all energy is created equal. When we experience positive energy within ourselves or others, it's unmistakable and uplifts rather than drains us. But as humans we also have the capacity to manufacture energy in the form of stress hormones. We can do this in an instant through our thinking alone. Have we become addicted to stress as an energy source? I think this is a question that we should all be asking ourselves. This podcast episode explores the different energies available to us...