Send us a text Mark Sisson gets real in this quickfire episode—spilling on his surprising ice cream addiction (yes, that Mark Sisson), calling out the wellness woo-woo at the Health Optimisation Summit, and whether you really need money to be healthy. No fluff, just straight talk from the primal health legend himself. @marksissonprimal Support the show
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Send us a text Mark Sisson gets real in this quickfire episode—spilling on his surprising ice cream addiction (yes, that Mark Sisson), calling out the wellness woo-woo at the Health Optimisation Summit, and whether you really need money to be healthy. No fluff, just straight talk from the primal health legend himself. @marksissonprimal Support the show
13 - Brian Sanders | Food Lies, Protein Leverage Hypothesis, Seed Oils, and Ancestral Lifestyle
Highest Health
1 hour 3 minutes
3 years ago
13 - Brian Sanders | Food Lies, Protein Leverage Hypothesis, Seed Oils, and Ancestral Lifestyle
Today’s guest is Brian Sanders, owner of Nose to Tail, film maker of upcoming 6 part film series titled “Food Lies”, and host of Peak Human. In this episode we discuss: -how Brian initially a mechanical engineer wound up in the space of optimizing health -Common food lies -Meat gaining a bad reputation -Observations in Africa with the Hadza and Maasai tribe -The 'protein leverage hypothesis' which proposes that a dominant appetite for protein in conjunction with a decline in the r...
Highest Health
Send us a text Mark Sisson gets real in this quickfire episode—spilling on his surprising ice cream addiction (yes, that Mark Sisson), calling out the wellness woo-woo at the Health Optimisation Summit, and whether you really need money to be healthy. No fluff, just straight talk from the primal health legend himself. @marksissonprimal Support the show
