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Highly Optimized
Ryan Sprague
157 episodes
1 day ago
Send us a text In today’s episode, I’m joined by my brother Sean Graves, who I originally met through our mutual friend Christopher August. After linking up at High Vibe Festival this past June, we had one of those “wait…you’re from there too?!” moments, and realized we actually grew up just two towns apart. Total South Shore guys through and through 😎 Since connecting, I’ve been beyond grateful to have Sean in my life, not just because he’s a comedic genius who gets me laughing harder than a...
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Health & Fitness
Religion & Spirituality,
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Send us a text In today’s episode, I’m joined by my brother Sean Graves, who I originally met through our mutual friend Christopher August. After linking up at High Vibe Festival this past June, we had one of those “wait…you’re from there too?!” moments, and realized we actually grew up just two towns apart. Total South Shore guys through and through 😎 Since connecting, I’ve been beyond grateful to have Sean in my life, not just because he’s a comedic genius who gets me laughing harder than a...
Show more...
Health & Fitness
Religion & Spirituality,
Science
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Ep. 147: "Turning Pain Into Purpose: Healing the Human Experience" (feat. Julian Bermudez)
Highly Optimized
1 hour 7 minutes
3 months ago
Ep. 147: "Turning Pain Into Purpose: Healing the Human Experience" (feat. Julian Bermudez)
Send us a text Some stories hit you in the heart before they even reach your ears, and today’s conversation is one of them. My guest’s life began in pain, heartache, and a childhood that left him feeling alone, not good enough, and deeply unworthy. To survive, he built walls, thick ones, around his heart. Those walls kept him safe from the chaos and the people his mother brought into his world, but they also kept him from feeling the love and connection he craved. It wasn’t until years later,...
Highly Optimized
Send us a text In today’s episode, I’m joined by my brother Sean Graves, who I originally met through our mutual friend Christopher August. After linking up at High Vibe Festival this past June, we had one of those “wait…you’re from there too?!” moments, and realized we actually grew up just two towns apart. Total South Shore guys through and through 😎 Since connecting, I’ve been beyond grateful to have Sean in my life, not just because he’s a comedic genius who gets me laughing harder than a...