Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
News
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/52/fe/7e/52fe7eff-d2f2-ffdf-11c9-68397dad3eaf/mza_11834654169142761176.jpg/600x600bb.jpg
Highly Optimized
Ryan Sprague
159 episodes
1 week ago
Send us a text Today’s episode is a little different I’m wrapping up 2025, looking ahead into 2026, and for this one… I didn’t bring a script No outline No bullet points No overthinking I just hit record and let it rip Because honestly, there’s been so much epic stuff unfolding in my life, in my work, and in the bigger picture that trying to package it neatly felt like the wrong move I wanted to bring you into it Not the polished version Not the highlight reel But the real-time reflections, l...
Show more...
Health & Fitness
Religion & Spirituality,
Science
RSS
All content for Highly Optimized is the property of Ryan Sprague and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Today’s episode is a little different I’m wrapping up 2025, looking ahead into 2026, and for this one… I didn’t bring a script No outline No bullet points No overthinking I just hit record and let it rip Because honestly, there’s been so much epic stuff unfolding in my life, in my work, and in the bigger picture that trying to package it neatly felt like the wrong move I wanted to bring you into it Not the polished version Not the highlight reel But the real-time reflections, l...
Show more...
Health & Fitness
Religion & Spirituality,
Science
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/52/fe/7e/52fe7eff-d2f2-ffdf-11c9-68397dad3eaf/mza_11834654169142761176.jpg/600x600bb.jpg
Ep. 149: “Strength, Surrender & the Courage to Follow Your Calling” (feat. Mike Salemi)
Highly Optimized
1 hour 6 minutes
4 months ago
Ep. 149: “Strength, Surrender & the Courage to Follow Your Calling” (feat. Mike Salemi)
Send us a text At just 19 years old, today’s guest was already obsessed with powerlifting, squatting an incredible 605 pounds completely naturally. On the outside, it looked like he was destined for greatness. But behind the records and medals, injuries began piling up. He bounced from practitioner to practitioner, each one promising answers, yet leaving him with the same nagging pain. Hope was fading fast…until he discovered the work of Paul Chek. That moment became a turning point. His focu...
Highly Optimized
Send us a text Today’s episode is a little different I’m wrapping up 2025, looking ahead into 2026, and for this one… I didn’t bring a script No outline No bullet points No overthinking I just hit record and let it rip Because honestly, there’s been so much epic stuff unfolding in my life, in my work, and in the bigger picture that trying to package it neatly felt like the wrong move I wanted to bring you into it Not the polished version Not the highlight reel But the real-time reflections, l...