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Highly Optimized
Ryan Sprague
157 episodes
1 day ago
Send us a text In today’s episode, I’m joined by my brother Sean Graves, who I originally met through our mutual friend Christopher August. After linking up at High Vibe Festival this past June, we had one of those “wait…you’re from there too?!” moments, and realized we actually grew up just two towns apart. Total South Shore guys through and through 😎 Since connecting, I’ve been beyond grateful to have Sean in my life, not just because he’s a comedic genius who gets me laughing harder than a...
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Health & Fitness
Religion & Spirituality,
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Send us a text In today’s episode, I’m joined by my brother Sean Graves, who I originally met through our mutual friend Christopher August. After linking up at High Vibe Festival this past June, we had one of those “wait…you’re from there too?!” moments, and realized we actually grew up just two towns apart. Total South Shore guys through and through 😎 Since connecting, I’ve been beyond grateful to have Sean in my life, not just because he’s a comedic genius who gets me laughing harder than a...
Show more...
Health & Fitness
Religion & Spirituality,
Science
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Ep. 154: "The Age Of Sovereignty" (feat. Rachel Varitimos)
Highly Optimized
58 minutes
1 month ago
Ep. 154: "The Age Of Sovereignty" (feat. Rachel Varitimos)
Send us a text Welcome to this episode of the Highly Optimized podcast, a powerful conversation with my partner, Rachel, all about what it truly means to step into the Age of Sovereignty. We’re moving out of the old paradigm, the age of top-down structures, corporate hierarchies, and systems that told us who to be and how to live. With Pluto leaving Capricorn and entering Aquarius, the invitation is clear: it’s time to dissolve the old ways of power and remember that we are each our own autho...
Highly Optimized
Send us a text In today’s episode, I’m joined by my brother Sean Graves, who I originally met through our mutual friend Christopher August. After linking up at High Vibe Festival this past June, we had one of those “wait…you’re from there too?!” moments, and realized we actually grew up just two towns apart. Total South Shore guys through and through 😎 Since connecting, I’ve been beyond grateful to have Sean in my life, not just because he’s a comedic genius who gets me laughing harder than a...