Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
History
Business
Sports
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/52/fe/7e/52fe7eff-d2f2-ffdf-11c9-68397dad3eaf/mza_11834654169142761176.jpg/600x600bb.jpg
Highly Optimized
Ryan Sprague
159 episodes
1 week ago
Send us a text Today’s episode is a little different I’m wrapping up 2025, looking ahead into 2026, and for this one… I didn’t bring a script No outline No bullet points No overthinking I just hit record and let it rip Because honestly, there’s been so much epic stuff unfolding in my life, in my work, and in the bigger picture that trying to package it neatly felt like the wrong move I wanted to bring you into it Not the polished version Not the highlight reel But the real-time reflections, l...
Show more...
Health & Fitness
Religion & Spirituality,
Science
RSS
All content for Highly Optimized is the property of Ryan Sprague and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Today’s episode is a little different I’m wrapping up 2025, looking ahead into 2026, and for this one… I didn’t bring a script No outline No bullet points No overthinking I just hit record and let it rip Because honestly, there’s been so much epic stuff unfolding in my life, in my work, and in the bigger picture that trying to package it neatly felt like the wrong move I wanted to bring you into it Not the polished version Not the highlight reel But the real-time reflections, l...
Show more...
Health & Fitness
Religion & Spirituality,
Science
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/52/fe/7e/52fe7eff-d2f2-ffdf-11c9-68397dad3eaf/mza_11834654169142761176.jpg/600x600bb.jpg
Ep. 157: "South Shore Boys to Soul Brothers" (feat. Sean Graves)
Highly Optimized
1 hour 9 minutes
1 month ago
Ep. 157: "South Shore Boys to Soul Brothers" (feat. Sean Graves)
Send us a text In today’s episode, I’m joined by my brother Sean Graves, who I originally met through our mutual friend Christopher August. After linking up at High Vibe Festival this past June, we had one of those “wait…you’re from there too?!” moments, and realized we actually grew up just two towns apart. Total South Shore guys through and through 😎 Since connecting, I’ve been beyond grateful to have Sean in my life, not just because he’s a comedic genius who gets me laughing harder than a...
Highly Optimized
Send us a text Today’s episode is a little different I’m wrapping up 2025, looking ahead into 2026, and for this one… I didn’t bring a script No outline No bullet points No overthinking I just hit record and let it rip Because honestly, there’s been so much epic stuff unfolding in my life, in my work, and in the bigger picture that trying to package it neatly felt like the wrong move I wanted to bring you into it Not the polished version Not the highlight reel But the real-time reflections, l...