Marcus Shapiro | Hiking Strength and Conditioning Coach
26 episodes
1 week ago
In Part 2, Hilary and Alexis take us through the final weeks of training, their milestone breakthroughs, and the moments on Mount Kilimanjaro that revealed not just their physical readiness — but their resilience, mindset, and bond as a mother-daughter team. We talk about how they balanced real life with peak-phase training, including graduation, a full-time job, and a family bike trip that forced them to consolidate workouts and rely on discipline rather than perfect circumstances. Hilary de...
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In Part 2, Hilary and Alexis take us through the final weeks of training, their milestone breakthroughs, and the moments on Mount Kilimanjaro that revealed not just their physical readiness — but their resilience, mindset, and bond as a mother-daughter team. We talk about how they balanced real life with peak-phase training, including graduation, a full-time job, and a family bike trip that forced them to consolidate workouts and rely on discipline rather than perfect circumstances. Hilary de...
14ers, Everest Base Camp & Kilimanjaro | Your Path to Non-Technical High-Altitude Trekking | Hike Strong Podcast | Ep. 13
Hike Strong Podcast
44 minutes
9 months ago
14ers, Everest Base Camp & Kilimanjaro | Your Path to Non-Technical High-Altitude Trekking | Hike Strong Podcast | Ep. 13
I sat down once again with Will Burkhart, founder of Badass Adventures, to dive into a new topic: non-technical high-altitude mountaineering. Will was my very first guest on this podcast, and his episode on Rim to Rim hiking is a must-listen for anyone tackling the Grand Canyon in a single day. But today, we’re going even higher! We define non-technical high-altitude mountaineering as climbing between 14,000 and 19,400 feet without the use of ropes or belaying. Will has created a tiered appro...
Hike Strong Podcast
In Part 2, Hilary and Alexis take us through the final weeks of training, their milestone breakthroughs, and the moments on Mount Kilimanjaro that revealed not just their physical readiness — but their resilience, mindset, and bond as a mother-daughter team. We talk about how they balanced real life with peak-phase training, including graduation, a full-time job, and a family bike trip that forced them to consolidate workouts and rely on discipline rather than perfect circumstances. Hilary de...
