Marcus Shapiro | Hiking Strength and Conditioning Coach
26 episodes
1 week ago
In Part 2, Hilary and Alexis take us through the final weeks of training, their milestone breakthroughs, and the moments on Mount Kilimanjaro that revealed not just their physical readiness — but their resilience, mindset, and bond as a mother-daughter team. We talk about how they balanced real life with peak-phase training, including graduation, a full-time job, and a family bike trip that forced them to consolidate workouts and rely on discipline rather than perfect circumstances. Hilary de...
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In Part 2, Hilary and Alexis take us through the final weeks of training, their milestone breakthroughs, and the moments on Mount Kilimanjaro that revealed not just their physical readiness — but their resilience, mindset, and bond as a mother-daughter team. We talk about how they balanced real life with peak-phase training, including graduation, a full-time job, and a family bike trip that forced them to consolidate workouts and rely on discipline rather than perfect circumstances. Hilary de...
Kilimanjaro Training Tips, Building Confidence To Summit Kilimanjaro, Endorsement Episode | Hike Strong Podcast | Ep. 08
Hike Strong Podcast
20 minutes
1 year ago
Kilimanjaro Training Tips, Building Confidence To Summit Kilimanjaro, Endorsement Episode | Hike Strong Podcast | Ep. 08
Send us a textMy name is Marcus Shapiro. I am a hiking strength and conditioning coach and founder of FitForTrips.com. Today, I had the privilege of speaking with one of my Kilimanjaro trekking clients. His name is David, and he was 65 at the time of his successful Kilimanjaro summit. Our conversation revealed the elements that led to his climbing achievement. This was an honor and a pleasure for me. I am grateful to receive David’s endorsement. Enjoy the conversation...Ask Me How To Get Fit ...
Hike Strong Podcast
In Part 2, Hilary and Alexis take us through the final weeks of training, their milestone breakthroughs, and the moments on Mount Kilimanjaro that revealed not just their physical readiness — but their resilience, mindset, and bond as a mother-daughter team. We talk about how they balanced real life with peak-phase training, including graduation, a full-time job, and a family bike trip that forced them to consolidate workouts and rely on discipline rather than perfect circumstances. Hilary de...