In this episode, I sit down with Jason for a real, open conversation about mental health, healing, and the surprising ways nudity can bring us back to ourselves. Jason shows up with a lot of honesty as we talk about stress, identity, the weight we all carry, and the courage it takes to just be who you are without hiding anything. We dive into what freedom feels like, how getting rid of the extra layers helps us let go of shame, and why being present in our bodies matters more than we realize....
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In this episode, I sit down with Jason for a real, open conversation about mental health, healing, and the surprising ways nudity can bring us back to ourselves. Jason shows up with a lot of honesty as we talk about stress, identity, the weight we all carry, and the courage it takes to just be who you are without hiding anything. We dive into what freedom feels like, how getting rid of the extra layers helps us let go of shame, and why being present in our bodies matters more than we realize....
Welcome to Hiking Without a Stitch — a podcast about hiking, naturism, and rediscovering the freedom of being fully yourself in nature. In this short trailer, I’ll share what you can expect from upcoming episodes. Together, we’ll explore nude hiking, naturism, body freedom, and the healing power of sun and sky on bare skin. Get NAKED! Be Free! Be Kind!” Get NAKED + Be Free + Be Kind Follow the journey on Instagram: @HikingWithoutAStitch
Hiking without a stitch
In this episode, I sit down with Jason for a real, open conversation about mental health, healing, and the surprising ways nudity can bring us back to ourselves. Jason shows up with a lot of honesty as we talk about stress, identity, the weight we all carry, and the courage it takes to just be who you are without hiding anything. We dive into what freedom feels like, how getting rid of the extra layers helps us let go of shame, and why being present in our bodies matters more than we realize....
