Introducing HIP LAB — Healing Is Punk Lab. Not another fix-yourself podcast. Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice. Every episode an experiment in healing. Use what resonates. Toss what doesn’t. Let’s figure it out together. 🎧 Hit follow. I’ll see you in the lab. Send us a text Support the Show: Instagram - @healingispunk
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Introducing HIP LAB — Healing Is Punk Lab. Not another fix-yourself podcast. Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice. Every episode an experiment in healing. Use what resonates. Toss what doesn’t. Let’s figure it out together. 🎧 Hit follow. I’ll see you in the lab. Send us a text Support the Show: Instagram - @healingispunk
Kitchen Confidentials - Neuroplasticity - Rewire your brain P1
HIP LAB
23 minutes
1 year ago
Kitchen Confidentials - Neuroplasticity - Rewire your brain P1
The brain is a beautiful, complex organ that we can rewire out of unhealthy behaviours and into health and recovery. In this episode we look at the basics of how we can achieve this. Send us a text Support the Show: Instagram - @healingispunk
HIP LAB
Introducing HIP LAB — Healing Is Punk Lab. Not another fix-yourself podcast. Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice. Every episode an experiment in healing. Use what resonates. Toss what doesn’t. Let’s figure it out together. 🎧 Hit follow. I’ll see you in the lab. Send us a text Support the Show: Instagram - @healingispunk
