Introducing HIP LAB — Healing Is Punk Lab. Not another fix-yourself podcast. Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice. Every episode an experiment in healing. Use what resonates. Toss what doesn’t. Let’s figure it out together. 🎧 Hit follow. I’ll see you in the lab. Send us a text Support the Show: Instagram - @healingispunk
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Introducing HIP LAB — Healing Is Punk Lab. Not another fix-yourself podcast. Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice. Every episode an experiment in healing. Use what resonates. Toss what doesn’t. Let’s figure it out together. 🎧 Hit follow. I’ll see you in the lab. Send us a text Support the Show: Instagram - @healingispunk
Kitchen Confidentials - Self-Kindness and Compassion
HIP LAB
26 minutes
2 years ago
Kitchen Confidentials - Self-Kindness and Compassion
An episode recorded in the new Amsterdam apartment, where we look at four steps to learning to be kind and compassionate to yourself. A game changer that will have a ripple effect on your whole life and well-being. Enjoy! Send us a text Support the Show: Instagram - @healingispunk
HIP LAB
Introducing HIP LAB — Healing Is Punk Lab. Not another fix-yourself podcast. Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice. Every episode an experiment in healing. Use what resonates. Toss what doesn’t. Let’s figure it out together. 🎧 Hit follow. I’ll see you in the lab. Send us a text Support the Show: Instagram - @healingispunk
