Introducing HIP LAB — Healing Is Punk Lab. Not another fix-yourself podcast. Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice. Every episode an experiment in healing. Use what resonates. Toss what doesn’t. Let’s figure it out together. 🎧 Hit follow. I’ll see you in the lab. Send us a text Support the Show: Instagram - @healingispunk
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Introducing HIP LAB — Healing Is Punk Lab. Not another fix-yourself podcast. Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice. Every episode an experiment in healing. Use what resonates. Toss what doesn’t. Let’s figure it out together. 🎧 Hit follow. I’ll see you in the lab. Send us a text Support the Show: Instagram - @healingispunk
A super interesting discussion on the Minnesota Starvation Study and how this experiment turned grown, healthy men into crazed disordered eaters and even psychotic! Next a beautiful intro to Structured Eating, your most powerful tool recommended by leading experts in eating disorder recovery. Use the 10 outlined steps to implement this tool into your own life and notice the difference! What a banger of an episode. Send us a text Support the Show: Instagram - @healingispunk
HIP LAB
Introducing HIP LAB — Healing Is Punk Lab. Not another fix-yourself podcast. Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice. Every episode an experiment in healing. Use what resonates. Toss what doesn’t. Let’s figure it out together. 🎧 Hit follow. I’ll see you in the lab. Send us a text Support the Show: Instagram - @healingispunk
