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HIP LAB
Janis Le Roux
12 episodes
3 days ago
Introducing HIP LAB — Healing Is Punk Lab. Not another fix-yourself podcast. Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice. Every episode an experiment in healing. Use what resonates. Toss what doesn’t. Let’s figure it out together. 🎧 Hit follow. I’ll see you in the lab. Send us a text Support the Show: Instagram - @healingispunk
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for HIP LAB is the property of Janis Le Roux and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Introducing HIP LAB — Healing Is Punk Lab. Not another fix-yourself podcast. Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice. Every episode an experiment in healing. Use what resonates. Toss what doesn’t. Let’s figure it out together. 🎧 Hit follow. I’ll see you in the lab. Send us a text Support the Show: Instagram - @healingispunk
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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Kitchen Confidentials - Why people develop eating disorders
HIP LAB
28 minutes
2 years ago
Kitchen Confidentials - Why people develop eating disorders
In this episode, we will discuss the possible risk factors, including family dynamics and trauma, and how these different elements can play out to drive the development of eating disorders. Janis explains primal hunger and the role it plays in creating the crazed, out-of-control behaviour around food typical of binge eating disorders. This is such an interesting episode; you are sure to learn something new. Enjoy! Send us a text Support the Show: Instagram - @healingispunk
HIP LAB
Introducing HIP LAB — Healing Is Punk Lab. Not another fix-yourself podcast. Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice. Every episode an experiment in healing. Use what resonates. Toss what doesn’t. Let’s figure it out together. 🎧 Hit follow. I’ll see you in the lab. Send us a text Support the Show: Instagram - @healingispunk