Send us a text What if detox had nothing to do with juice cleanses and everything to do with feeling safe in your body? We take a clear-eyed look at the hidden sources that keep histamine symptoms flaring—heat plus plastic in the kitchen, nonstick fumes, synthetic fragrances, stale indoor air, and the emotional pressure of jobs and relationships that drain your energy. We start in the everyday places people overlook: oils and syrups stored in warm plastic, takeout containers popped into micr...
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Send us a text What if detox had nothing to do with juice cleanses and everything to do with feeling safe in your body? We take a clear-eyed look at the hidden sources that keep histamine symptoms flaring—heat plus plastic in the kitchen, nonstick fumes, synthetic fragrances, stale indoor air, and the emotional pressure of jobs and relationships that drain your energy. We start in the everyday places people overlook: oils and syrups stored in warm plastic, takeout containers popped into micr...
Episode 13 - Too Hot to Heal? How Heat Triggers Histamine Intolerance
Histamine Health Coach
7 minutes
4 months ago
Episode 13 - Too Hot to Heal? How Heat Triggers Histamine Intolerance
Send us a text When the mercury rises, those of us with histamine intolerance face unique challenges. Recording this episode during a brutal Midwest heat wave without air conditioning gave me a visceral reminder of how temperature extremes can wreak havoc on our sensitive systems. Heat stress triggers mast cell degranulation and histamine release, causing blood vessels to dilate and creating a cascade of symptoms many of us know all too well: swelling in the extremities, debilitating headach...
Histamine Health Coach
Send us a text What if detox had nothing to do with juice cleanses and everything to do with feeling safe in your body? We take a clear-eyed look at the hidden sources that keep histamine symptoms flaring—heat plus plastic in the kitchen, nonstick fumes, synthetic fragrances, stale indoor air, and the emotional pressure of jobs and relationships that drain your energy. We start in the everyday places people overlook: oils and syrups stored in warm plastic, takeout containers popped into micr...
