Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
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Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
Episode 18 - Beyond the Medicine Cabinet: Rethinking Histamine Management
Histamine Health Coach
7 minutes
2 months ago
Episode 18 - Beyond the Medicine Cabinet: Rethinking Histamine Management
Send us a text Stepping away from medication dependence doesn't happen overnight. For years, antihistamines were my constant companions—seven different prescriptions daily that I believed were essential to my survival with histamine intolerance and mast cell activation syndrome. My medicine cabinet told the story: H1s, H2s, PPIs, asthma inhalers, eye drops, and nasal sprays, each addressing different symptoms of the same underlying condition. When my allergist announced his retirement, I fac...
Histamine Health Coach
Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
