Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
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Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
Episode 2 - How Stress Triggers Histamine Intolerance and MCAS Symptoms
Histamine Health Coach
14 minutes
4 months ago
Episode 2 - How Stress Triggers Histamine Intolerance and MCAS Symptoms
Send us a text Stress isn't just a feeling—it's a physical response that can wreak havoc on your body when you have histamine intolerance. Welcome to a deep dive into the powerful connection between stress and histamine reactions that could be triggering your unexplained symptoms. When your body perceives stress, it releases cortisol and adrenaline, sending your mast cells into overdrive and flooding your system with histamine. This creates a perfect storm where even "safe" foods suddenly tr...
Histamine Health Coach
Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
