In this solo episode, Host Melanie gets real about where she’s currently at with her fitness journey—from diving into CrossFit, practicing more self-discipline this year, and how she’s holding herself accountable (even when it’s hard).
Whether you’re in the middle of a fitness journey, trying to reset your habits, or just need a little nudge to stay consistent—this episode is for you. Real talk, small steps, and lots of encouragement.
✧ EPISODE TIMESTAMPS00:00 – “I was a ghost...”01:30 – Why am I talking about food?03:40 – Discipline: putting structure into your life05:40 – Where I’m at in my fitness journey09:24 – Staying consistent (even when it’s not easy)10:50 – Outro
✧ LISTEN TO Hola Let’s Chat:Spotify: https://spoti.fi/3Q1chnYApple Podcasts: https://apple.co/48BOJNXAmazon Music: https://amzn.to/3RH85enYouTube: https://bit.ly/3MmZ6vJRSS Feed: https://bit.ly/3Q1lNaH
Gracias, thank you for listening to Hola Let’s Chat. I appreciate you being here—every stream means so much. Hasta luego!!—Melanie Huerta, Host ♡
✧Business Inquiries Only: holaletschatwithmel@gmail.com