Welcome to ”Holding It Lightly,” the podcast where comedians and spiritual seekers Lauren The Seeker and Brad Stuart share their transformative journey from life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, they explore how releasing attachments can lead to discovering one’s inner ’Enoughness’.
This isn’t a Christian podcast; it’s a candid exploration of what holds us back from happiness, inviting listeners to find their own pathways to true joy beyond traditional religious structures. With a unique blend of comedy and spirituality, Lauren and Brad delve into personal experiences and transformative practices that have helped them rise from their lowest points.
If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart.
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Welcome to ”Holding It Lightly,” the podcast where comedians and spiritual seekers Lauren The Seeker and Brad Stuart share their transformative journey from life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, they explore how releasing attachments can lead to discovering one’s inner ’Enoughness’.
This isn’t a Christian podcast; it’s a candid exploration of what holds us back from happiness, inviting listeners to find their own pathways to true joy beyond traditional religious structures. With a unique blend of comedy and spirituality, Lauren and Brad delve into personal experiences and transformative practices that have helped them rise from their lowest points.
If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart.
This week we dive deep into why the midlife crises is so often referenced but so poorly understood. We instead invite you to rethink this period as a profound opportunity to transform - a symbolic death of the old self to make way for the vibrant new life waiting to bloom.
This episode is particularly special to us, as many of our friends and listeners are navigating this challenging yet transformative phase of life. Lauren Douglass and Brad Stuart share perspectives to help you see through the fog and discover the beauty that arises from surrendering to the process. Let’s uncover the potential for growth that lies within the midlife unraveling.
Holding It Lightly
Welcome to ”Holding It Lightly,” the podcast where comedians and spiritual seekers Lauren The Seeker and Brad Stuart share their transformative journey from life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, they explore how releasing attachments can lead to discovering one’s inner ’Enoughness’.
This isn’t a Christian podcast; it’s a candid exploration of what holds us back from happiness, inviting listeners to find their own pathways to true joy beyond traditional religious structures. With a unique blend of comedy and spirituality, Lauren and Brad delve into personal experiences and transformative practices that have helped them rise from their lowest points.
If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart.
