The Most Direct Impact Physical Training for Sexual Strength

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Holistic Alpha | Sacred Sexual Power

Steven Mathis

768 episodes

1 day ago

Elevate your life as a man on a foundation of sacred sexual power.

Sexuality

Health & Fitness

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Elevate your life as a man on a foundation of sacred sexual power.

Sexuality

Health & Fitness

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The Most Direct Impact Physical Training for Sexual Strength

Holistic Alpha | Sacred Sexual Power

8 minutes 50 seconds

2 months ago

The Most Direct Impact Physical Training for Sexual Strength

Ep. #786 | Physical training is key for sexual strength, ensure you include the type with the most direct ROI.

Study referenced: higher psoas volume and greater sexual satisfaction: https://pubmed.ncbi.nlm.nih.gov/31230398/

⚡️ Work with me 1on1 — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching