On today’s episode, we spoke with Karly Alane, aka your low-tox BFF, who shares insights into the importance of clean living.
In this episode, we cover:
What is low tox living, and why got Karly into it
How eliminating endocrine disruptors can help your overall health (even regulate your menstrual cycle!)
How regulations on personal care products in America are significantly lower than other countries
Top 3 products you need to swap that will have the biggest impact on your health and hormones & the #1 product to start with
How to encourage your partner to make clean swaps with you
How to determine if a brand is making their product seem cleaner than it actually is (greenwashing) & common brands that do this
Why your pots & pans could be causing your health issues and what brands to buy
Harmful ingredients in cold medicine and clean brand suggestions
The best clean dry shampoo brand
Toxin-free hair care lines that actually work
Karly’s top toxin-free makeup, skincare, and fragrance brands
How to detox your armpits after using antiperspirant for years
Clean lash growth serum and Vitamin C serum
Recommendations for water filters
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Karly | Instagram & TikTok & Website
Jamie | Instagram