You know when you come home from the bar and you find yourself debriefing with your besties about how the night went down? Well take that feeling and turn it into a podcast episode with your new besties Jamie and Yaz. 

Join us for the inaugural episode of our Nightcap mini-series where we delve into Yaz’s recent breakup, fantasy books, cycle syncing with herbal teas, and so much more. Nightcap episodes are a little different from our normal programming, as we get more personal, let loose, and share what is really on our minds - nothing is off limits 

So grab your drink, settle in, and join us for an episode packed with crazy stories, our recent health hacks, and a whole lot of laughter. You won't want to miss it!

Topics covered:

• Yaz’s breakup

• Health updates

• Cycle syncing with herbal tea

• Hooga red light lamp and grounding mat review

• ACOTAR series

• Fourth Wing

• Sex games

• Grounding mats

• Chased by turkeys

• Journaling

• Artist’s Way 

• Therapy

• Zodiac Signs