In this episode, Heather shares her journey of inner work, focusing on self-discovery, parenting challenges, and the importance of setting healthy boundaries. She reflects on her control and trust issues stemming from childhood and emphasizes the need for personal growth and empowerment in her relationships. In this conversation, Heather discusses the importance of setting boundaries, letting go of expectations, and managing personal energy. She explores trust issues and the dynamics of contr...
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In this episode, Heather shares her journey of inner work, focusing on self-discovery, parenting challenges, and the importance of setting healthy boundaries. She reflects on her control and trust issues stemming from childhood and emphasizes the need for personal growth and empowerment in her relationships. In this conversation, Heather discusses the importance of setting boundaries, letting go of expectations, and managing personal energy. She explores trust issues and the dynamics of contr...
In this special New Year episode, Heather and Rachel reflect on their experiences and intentions for the upcoming year. They discuss the significance of setting intentions during the new moon, the importance of gratitude, and the practices they performed to release negative habits. The conversation emphasizes the power of positivity and the ability to manifest change in one's life through intentional thinking and connection with nature. In this conversation, Rachel and Heather explore persona...
Holistic Harmony
In this episode, Heather shares her journey of inner work, focusing on self-discovery, parenting challenges, and the importance of setting healthy boundaries. She reflects on her control and trust issues stemming from childhood and emphasizes the need for personal growth and empowerment in her relationships. In this conversation, Heather discusses the importance of setting boundaries, letting go of expectations, and managing personal energy. She explores trust issues and the dynamics of contr...
