Breathe Better with Your Ribcage | Holistic Lifestyling with Paula Billig

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Holistic Lifestyling with Paula Billig

Paula Billig

29 episodes

6 days ago

This show is dedicated to what it takes to style your life holistically. Movement is medicine, plants are medicine, rest is medicine, and we need it all!

Alternative Health

Health & Fitness

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This show is dedicated to what it takes to style your life holistically. Movement is medicine, plants are medicine, rest is medicine, and we need it all!

Alternative Health

Health & Fitness

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Breathe Better with Your Ribcage | Holistic Lifestyling with Paula Billig

Holistic Lifestyling with Paula Billig

11 minutes 27 seconds

4 years ago

Breathe Better with Your Ribcage | Holistic Lifestyling with Paula Billig

Season 2 Episode 11:: Next week, I'm going to launch a free challenge all about breathing better. So this week, I want to teach you a tiny step about breathing, so that when you take the challenge you'll know exactly what you're working towards.

Today I'm going to teach you how to breathe with your rib cage. | Holistic Lifestyling with Paula Billig