Breathing and Your Pelvic Floor | Holistic Lifestyling with Paula Billig

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Holistic Lifestyling with Paula Billig

Paula Billig

29 episodes

6 days ago

This show is dedicated to what it takes to style your life holistically. Movement is medicine, plants are medicine, rest is medicine, and we need it all!

Alternative Health

Health & Fitness

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This show is dedicated to what it takes to style your life holistically. Movement is medicine, plants are medicine, rest is medicine, and we need it all!

Alternative Health

Health & Fitness

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Breathing and Your Pelvic Floor | Holistic Lifestyling with Paula Billig

Holistic Lifestyling with Paula Billig

9 minutes 32 seconds

4 years ago

Breathing and Your Pelvic Floor | Holistic Lifestyling with Paula Billig

Season 2 Episode 9:: Breathing helps everything. Last week I talked about having a holistic perspective to health and wellness and how the foot bone is connected to the head bone, and how it's not just a cliché to say that everything is connected. Breathing helps everything in your body. But what does this have to do with your pelvic floor? | Holistic Lifestyling with Paula Billig