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Holistic Lifestyling with Paula Billig
Paula Billig
29 episodes
1 week ago
This show is dedicated to what it takes to style your life holistically. Movement is medicine, plants are medicine, rest is medicine, and we need it all!
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Alternative Health
Health & Fitness
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All content for Holistic Lifestyling with Paula Billig is the property of Paula Billig and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This show is dedicated to what it takes to style your life holistically. Movement is medicine, plants are medicine, rest is medicine, and we need it all!
Show more...
Alternative Health
Health & Fitness
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What Happens If You Don't Breathe Well? | Holistic Lifestyling with Paula Billig
Holistic Lifestyling with Paula Billig
13 minutes 52 seconds
4 years ago
What Happens If You Don't Breathe Well? | Holistic Lifestyling with Paula Billig

Season 2 Episode 10:: What happens if you don't breathe well? Now, if you don't breathe at all, you're going to pass out! If you breathe super shallowly, you're going to hyperventilate. But in between the extreme of not breathing enough and being a perfect breather, there's a lot of room for error, and there's a lot of room for interpretation, and most of us fall somewhere in there. | Holistic Lifestyling with Paula Billig

Holistic Lifestyling with Paula Billig
This show is dedicated to what it takes to style your life holistically. Movement is medicine, plants are medicine, rest is medicine, and we need it all!