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Holistic Lifestyling with Paula Billig
Paula Billig
29 episodes
6 days ago
This show is dedicated to what it takes to style your life holistically. Movement is medicine, plants are medicine, rest is medicine, and we need it all!
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Alternative Health
Health & Fitness
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All content for Holistic Lifestyling with Paula Billig is the property of Paula Billig and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This show is dedicated to what it takes to style your life holistically. Movement is medicine, plants are medicine, rest is medicine, and we need it all!
Show more...
Alternative Health
Health & Fitness
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Who needs pelvic floor support? All kinds of people | Holistic Lifestyling with Paula Billig
Holistic Lifestyling with Paula Billig
10 minutes 49 seconds
4 years ago
Who needs pelvic floor support? All kinds of people | Holistic Lifestyling with Paula Billig

Season 3 Episode 3:: It can be really helpful to talk about who exactly needs pelvic floor support, because there's classic pelvic floor dysfunction issues, but there's also less obvious, or less common things that come up with less optimal pelvic floor positioning and support as well. So, while you might not actually have full blown pelvic floor dysfunction, a lot of things including the last year of the pandemic has been pushing people over the edge into less common pelvic floor issues. So that's we’re going to talk about today so you can figure out whether or not that means you.| Holistic Lifestyling with Paula Billig

Holistic Lifestyling with Paula Billig
This show is dedicated to what it takes to style your life holistically. Movement is medicine, plants are medicine, rest is medicine, and we need it all!