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Holistic Living and Positive Mental Health
Coach Roopak Desai
75 episodes
2 weeks ago
This podcast is part of my series of wellness tips to help you in your journey of living a full-filled life with greater joy, health and happiness on daily basis by “Raising self-awareness, Channeling your Energy”.
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Mental Health
Health & Fitness
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All content for Holistic Living and Positive Mental Health is the property of Coach Roopak Desai and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is part of my series of wellness tips to help you in your journey of living a full-filled life with greater joy, health and happiness on daily basis by “Raising self-awareness, Channeling your Energy”.
Show more...
Mental Health
Health & Fitness
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Meditation - Finding Inner Joy
Holistic Living and Positive Mental Health
2 minutes 6 seconds
2 years ago
Meditation - Finding Inner Joy

Hello everyone, today we will delve into the beautiful practice of meditation and the pursuit of finding inner joy.

 

Throughout history, mankind has embarked on an everlasting quest for true happiness and fulfillment, seeking various means to attain that coveted state of eternal bliss."

Even if life gave you at one time everything you wanted, wealth, power, and friends, after a while you would again become dissatisfied and need something more. But there is one thing that can never become stale to you, joy itself.

 Happiness, that is delightfully varied, even though its essence is changeless, it is the inner experience everyone is seeking.

 Lasting ever new joy is the joy of meditation. Meditation to the higher self. Finding this joy within you will find it in everything without.

In meditation, when you connect, when your inner consciousness is, you will tap the reservoir of perennial unending bliss.

 

 

 

 

 

 

Holistic Living and Positive Mental Health
This podcast is part of my series of wellness tips to help you in your journey of living a full-filled life with greater joy, health and happiness on daily basis by “Raising self-awareness, Channeling your Energy”.