Holistic living is a weekly podcast that aims to hold conversations about self-help, finances, growth, healing and lifestyle. Holistic living is about helping, and encouraging a holistic approach to life, finding yourself, finding your voice and most importantly, finding your passion, and being the best that you can possibly become. holistic living aims to build a community of driven generation who aims to transform their lives and heal from their trauma
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Holistic living is a weekly podcast that aims to hold conversations about self-help, finances, growth, healing and lifestyle. Holistic living is about helping, and encouraging a holistic approach to life, finding yourself, finding your voice and most importantly, finding your passion, and being the best that you can possibly become. holistic living aims to build a community of driven generation who aims to transform their lives and heal from their trauma
Understand the psychology of trauma and healing. In this episode we will talk about trauma and what happens in your brain when you are in a traumatic experience and how triggers seem to simulate trauma and making you to feel like you’re back there. We will also talk about how to heal from trauma
Holistic living
Holistic living is a weekly podcast that aims to hold conversations about self-help, finances, growth, healing and lifestyle. Holistic living is about helping, and encouraging a holistic approach to life, finding yourself, finding your voice and most importantly, finding your passion, and being the best that you can possibly become. holistic living aims to build a community of driven generation who aims to transform their lives and heal from their trauma
