Kristen Noriega, Registered Dietitian Nutritionist, Hormone Balance + Holistic Weight Loss Coach
350 episodes
9 months ago
Your weight is the very last thing you need to worry about.
Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there.
It feels…overwhelming.
Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off.
We’re going to get your hormones, gut, and body systems squared away.
Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be.
Alright friend, reheat your coffee it’s time to thrive!
JUST STARTING?
STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom
STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application
Email: hello@rootedwellness.academy
Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss
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Your weight is the very last thing you need to worry about.
Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there.
It feels…overwhelming.
Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off.
We’re going to get your hormones, gut, and body systems squared away.
Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be.
Alright friend, reheat your coffee it’s time to thrive!
JUST STARTING?
STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom
STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application
Email: hello@rootedwellness.academy
Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss
347. Heal Your Hormones, Challenge Day 7 | 2025 Invitation to Weight Loss Program!
You can guess at what your hormones need--right here. Right now!
Orrrrr, you can test!
I'll walk you through swaps to make to heal your hormones on this episode AND I'll invite you to join my Weight Loss Blueprint 6-month group program to help you balance your hormones, regain control of your body, and lose 25+ pounds in the process! In the program you'll complete a DUTCH test and you'll find your EXACT weight loss roadmap.
You can apply to the Weight Loss Blueprint HERE.
Your weight is the very last thing you need to worry about.
Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there.
It feels…overwhelming.
Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their hormones, lose weight, and keep. it. off.
We’re going to get your hormones, gut, and body systems squared away.
Once your body is working FOR you, the last piece of your health puzzle, your weight, is finally going to fall right where it’s supposed to be.
Alright friend, reheat your coffee it’s time to thrive!
JUST STARTING?
STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom
STEP 2: Learn more about group coaching program https://rootedwellness.academy/blueprint-application
Email: hello@rootedwellness.academy
Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss
