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Holistic Productivity
Miranda Merten
8 episodes
5 days ago
Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're playing a real-life version of The Oregon Trail, except there are no covered wagons, and dysentery is replaced by endless to-do lists. If only we could go back to collecting Lisa Frank stickers (iykyk). Life in the '90s was simpler, but that doesn't mean we can't thrive now. Holistic Productivity isn’t about your grandma's time management rules. We're not just about checking things off a list and doing things for everyone else from sun up to sun down; we're about building a life that is sustainable and impactful. From work and family to finding time for yourself (remember you, girl?), we're talking productivity, but with a holistic twist—self-care is the foundation, and success is the peak. Let’s break down the Productivity Pathway: - Fuel Your Fire: Align tasks with your peak energy for optimal performance. From your daily rhythm to cycle synching, It's like creating the perfect playlist for your day! - Build Your Blueprint: Establish smooth routines that keep you on track—more organized than your favorite Saturday morning cartoon lineup. - Master Your Minutes: Master time-blocking and task prioritization. We know you've got PTA meetings, work deadlines, and maybe a yoga class to squeeze in. - North Star Goals: Define your goals and stay motivated. Think of it as your personal North Star, so you can achieve your dreams without losing your spark. So if you can remember a time when you could make an entire sandwich while you waited for AOL to dial you onto the internet, you’re in the right place. Grab your favorite throwback playlist, and let's build a community of Gen X women who are thriving, not just surviving.
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Self-Improvement
Education
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Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're playing a real-life version of The Oregon Trail, except there are no covered wagons, and dysentery is replaced by endless to-do lists. If only we could go back to collecting Lisa Frank stickers (iykyk). Life in the '90s was simpler, but that doesn't mean we can't thrive now. Holistic Productivity isn’t about your grandma's time management rules. We're not just about checking things off a list and doing things for everyone else from sun up to sun down; we're about building a life that is sustainable and impactful. From work and family to finding time for yourself (remember you, girl?), we're talking productivity, but with a holistic twist—self-care is the foundation, and success is the peak. Let’s break down the Productivity Pathway: - Fuel Your Fire: Align tasks with your peak energy for optimal performance. From your daily rhythm to cycle synching, It's like creating the perfect playlist for your day! - Build Your Blueprint: Establish smooth routines that keep you on track—more organized than your favorite Saturday morning cartoon lineup. - Master Your Minutes: Master time-blocking and task prioritization. We know you've got PTA meetings, work deadlines, and maybe a yoga class to squeeze in. - North Star Goals: Define your goals and stay motivated. Think of it as your personal North Star, so you can achieve your dreams without losing your spark. So if you can remember a time when you could make an entire sandwich while you waited for AOL to dial you onto the internet, you’re in the right place. Grab your favorite throwback playlist, and let's build a community of Gen X women who are thriving, not just surviving.
Show more...
Self-Improvement
Education
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Is your period the secret to better productivity? The magic of menstrual syncing
Holistic Productivity
34 minutes 39 seconds
1 year ago
Is your period the secret to better productivity? The magic of menstrual syncing

Ready to unlock the secrets of cyclical productivity with me? In this episode, I’m diving into how understanding your menstrual cycle can totally level up your productivity by syncing your tasks with your body’s natural flow. We’ll go from the chill, introspective vibes of the menstrual phase to the high-energy boost of ovulation, breaking down each phase and sharing tips on how to make the most of your energy. I’ll also show you how to connect your daily energy patterns with your monthly rhythm for a more balanced approach to getting things done—without burning out. So, get cozy, grab a notebook (or your favorite 90s gel pen), and let’s chat about how to make productivity personal, practical, and super powerful!

Subscribe and grab the episode show notes!

Resources for This Episode:

  • Energy Mapping Workbook
  • Clue App
  • Flo App
  • MyFlo App by Alisa Vitti
  • "In the Flo" by Alisa Vitti
  • "WomanCode" by Alisa Vitti
  • "Wild Power" by Alexandra Pope and Sjanie Hugo Wurlitzer
  • The Period Party Podcast

Helpful Links:

  • Free Energy Mapping Workbook
  • Sign up for Holistically Productive (free!)
  • My Favorite Tools
  • Instagram (@mirandamerten)

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Holistic Productivity isn’t your grandma's time management routine. It's not just about checking off tasks or doing everything for everyone else from dawn to dusk. It's about creating a life that's both sustainable and impactful. Whether it's work, family, or carving out time for yourself (remember you, girl?), we're redefining productivity with a holistic approach—where self-care is the foundation and success is the peak. Click here to join us now!

Music credit: Uppbeat https://uppbeat.io/t/soundroll/the-pop

Holistic Productivity
Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're playing a real-life version of The Oregon Trail, except there are no covered wagons, and dysentery is replaced by endless to-do lists. If only we could go back to collecting Lisa Frank stickers (iykyk). Life in the '90s was simpler, but that doesn't mean we can't thrive now. Holistic Productivity isn’t about your grandma's time management rules. We're not just about checking things off a list and doing things for everyone else from sun up to sun down; we're about building a life that is sustainable and impactful. From work and family to finding time for yourself (remember you, girl?), we're talking productivity, but with a holistic twist—self-care is the foundation, and success is the peak. Let’s break down the Productivity Pathway: - Fuel Your Fire: Align tasks with your peak energy for optimal performance. From your daily rhythm to cycle synching, It's like creating the perfect playlist for your day! - Build Your Blueprint: Establish smooth routines that keep you on track—more organized than your favorite Saturday morning cartoon lineup. - Master Your Minutes: Master time-blocking and task prioritization. We know you've got PTA meetings, work deadlines, and maybe a yoga class to squeeze in. - North Star Goals: Define your goals and stay motivated. Think of it as your personal North Star, so you can achieve your dreams without losing your spark. So if you can remember a time when you could make an entire sandwich while you waited for AOL to dial you onto the internet, you’re in the right place. Grab your favorite throwback playlist, and let's build a community of Gen X women who are thriving, not just surviving.