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Holistic Productivity
Miranda Merten
8 episodes
5 days ago
Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're playing a real-life version of The Oregon Trail, except there are no covered wagons, and dysentery is replaced by endless to-do lists. If only we could go back to collecting Lisa Frank stickers (iykyk). Life in the '90s was simpler, but that doesn't mean we can't thrive now. Holistic Productivity isn’t about your grandma's time management rules. We're not just about checking things off a list and doing things for everyone else from sun up to sun down; we're about building a life that is sustainable and impactful. From work and family to finding time for yourself (remember you, girl?), we're talking productivity, but with a holistic twist—self-care is the foundation, and success is the peak. Let’s break down the Productivity Pathway: - Fuel Your Fire: Align tasks with your peak energy for optimal performance. From your daily rhythm to cycle synching, It's like creating the perfect playlist for your day! - Build Your Blueprint: Establish smooth routines that keep you on track—more organized than your favorite Saturday morning cartoon lineup. - Master Your Minutes: Master time-blocking and task prioritization. We know you've got PTA meetings, work deadlines, and maybe a yoga class to squeeze in. - North Star Goals: Define your goals and stay motivated. Think of it as your personal North Star, so you can achieve your dreams without losing your spark. So if you can remember a time when you could make an entire sandwich while you waited for AOL to dial you onto the internet, you’re in the right place. Grab your favorite throwback playlist, and let's build a community of Gen X women who are thriving, not just surviving.
Show more...
Self-Improvement
Education
RSS
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Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're playing a real-life version of The Oregon Trail, except there are no covered wagons, and dysentery is replaced by endless to-do lists. If only we could go back to collecting Lisa Frank stickers (iykyk). Life in the '90s was simpler, but that doesn't mean we can't thrive now. Holistic Productivity isn’t about your grandma's time management rules. We're not just about checking things off a list and doing things for everyone else from sun up to sun down; we're about building a life that is sustainable and impactful. From work and family to finding time for yourself (remember you, girl?), we're talking productivity, but with a holistic twist—self-care is the foundation, and success is the peak. Let’s break down the Productivity Pathway: - Fuel Your Fire: Align tasks with your peak energy for optimal performance. From your daily rhythm to cycle synching, It's like creating the perfect playlist for your day! - Build Your Blueprint: Establish smooth routines that keep you on track—more organized than your favorite Saturday morning cartoon lineup. - Master Your Minutes: Master time-blocking and task prioritization. We know you've got PTA meetings, work deadlines, and maybe a yoga class to squeeze in. - North Star Goals: Define your goals and stay motivated. Think of it as your personal North Star, so you can achieve your dreams without losing your spark. So if you can remember a time when you could make an entire sandwich while you waited for AOL to dial you onto the internet, you’re in the right place. Grab your favorite throwback playlist, and let's build a community of Gen X women who are thriving, not just surviving.
Show more...
Self-Improvement
Education
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Your brain is tired of making choices
Holistic Productivity
11 minutes 19 seconds
1 year ago
Your brain is tired of making choices

Imagine having a mental battery that drains with every decision you make. How would you feel if you were constantly running on empty? Today, we're diving into the phenomenon of decision fatigue and exploring how it's silently sapping your energy.

We explore what decision fatigue is, how it impacts your daily life and decision-making abilities, and most importantly, provide practical strategies to overcome it. Discover the science behind decision fatigue and learn actionable tips to keep your mental energy high throughout the day. We'll cover how simplifying choices, creating routines, and other techniques can help you avoid mental burnout and maintain clarity and focus.

Subscribe and grab the episode show notes!

Helpful Links:

  • Free Energy Mapping Workbook
  • Sign up for Holistically Productive (free!)
  • My Favorite Tools
  • Instagram (@mirandamerten)

Join hundreds of other female entrepreneurs who are done with the chaos and are learning to live holistically productive.

Get the Holistic Productivity newsletter delivered to your inbox weekly-ish...

Holistic Productivity isn’t your grandma's time management routine. It's not just about checking off tasks or doing everything for everyone else from dawn to dusk. It's about creating a life that's both sustainable and impactful. Whether it's work, family, or carving out time for yourself (remember you, girl?), we're redefining productivity with a holistic approach—where self-care is the foundation and success is the peak. Click here to join us now!

Music credit: Uppbeat https://uppbeat.io/t/soundroll/the-pop

  • What doctors wish patients knew about decision fatigue | AMA

Holistic Productivity
Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're playing a real-life version of The Oregon Trail, except there are no covered wagons, and dysentery is replaced by endless to-do lists. If only we could go back to collecting Lisa Frank stickers (iykyk). Life in the '90s was simpler, but that doesn't mean we can't thrive now. Holistic Productivity isn’t about your grandma's time management rules. We're not just about checking things off a list and doing things for everyone else from sun up to sun down; we're about building a life that is sustainable and impactful. From work and family to finding time for yourself (remember you, girl?), we're talking productivity, but with a holistic twist—self-care is the foundation, and success is the peak. Let’s break down the Productivity Pathway: - Fuel Your Fire: Align tasks with your peak energy for optimal performance. From your daily rhythm to cycle synching, It's like creating the perfect playlist for your day! - Build Your Blueprint: Establish smooth routines that keep you on track—more organized than your favorite Saturday morning cartoon lineup. - Master Your Minutes: Master time-blocking and task prioritization. We know you've got PTA meetings, work deadlines, and maybe a yoga class to squeeze in. - North Star Goals: Define your goals and stay motivated. Think of it as your personal North Star, so you can achieve your dreams without losing your spark. So if you can remember a time when you could make an entire sandwich while you waited for AOL to dial you onto the internet, you’re in the right place. Grab your favorite throwback playlist, and let's build a community of Gen X women who are thriving, not just surviving.