Today I connected with Mika Newton, Founder of Zenmi, a wellness practice devoted to the healing power of rest and sound.

Her path began in the corporate world, but life kept nudging her toward what felt more true-helping others slow down, breathe deeper, and reconnect with their inner voice.

And we are so lucky it did, Mika is a talented sound healer who is passionate about sharing it to the Atlanta community and beyond.

"Healing isn't always neat or easy-it's layered, raw, and deeply personal."

IG @zenmisound

Website: https://www.zenmisound.com/