Meridian Yoga (Victoria O'Neal)

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Holistically Us

6 episodes

1 day ago

Let's be real, we have all been out of connection with our bodies. ¡Ya basta! Holistically Us is both our prayer and answer to help individual BIPOC reclaim their bodies, minds, and spirits. Just as we are diverse so are the things that impact our health and the resources that are out there to help us heal. Join Nancy and Mayra, doctoras of Traditional Chinese Medicine as they discuss all things holistic healing and talk to BIPOC professionals in different healing modalities. Let's come together and learn how to navigate this healing journey towards being HOLISTICALLY US.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Meridian Yoga (Victoria O'Neal)

Holistically Us

57 minutes 56 seconds

1 year ago

Meridian Yoga (Victoria O'Neal)

Have you ever wondered what in the world is Meridian Yoga? Join us on this episode as our guest Victoria O'Neal, a meridian yoga teacher, a meditation teacher, poet, creative (and so much more!) talks to us about the ins and outs of this yoga practice. We talk gateway yoga, dope poems and the importance of collective care.

Follow Holistically Us on Instagram: https://instagram.com/holisticallyus?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr

Follow Vicotia on Instagram: https://www.instagram.com/how2bewhole?igsh=ZGN2Ynp5dHlwdmMz

Follow Nancy on Instagram: https://instagram.com/conexion_acupuncture?igshid=MzMyNGUyNmU2YQ==

Follow Mayra on Instagram: https://instagram.com/floreceracupuncture?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr

To schedule an appointment with Conexion Acupuncture in Dallas https://conexionacupuncture.com/