75 Hard Round 2 Recap, High Standards, and the Parallels of Spiritual Teachings

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Holy Health

198 episodes

2 months ago

Send us a text Let's chat nutrition from a Holy Health perspective. Mitch and Amanda share their recent exploration into the popular 80/20 saying as well as the importance of eating seasonally and the energetic aspects of your diet. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a rating and review!

Alternative Health

Religion & Spirituality,

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Alternative Health

Religion & Spirituality,

75 Hard Round 2 Recap, High Standards, and the Parallels of Spiritual Teachings

Holy Health

1 hour 22 minutes

4 months ago

75 Hard Round 2 Recap, High Standards, and the Parallels of Spiritual Teachings

Send us a text Amanda finished her second round of 75 Hard and the couple discusses how it went and the biggest takeaways. Then they dive into the parallels of spiritual teachings in the form of yoga and Christianity from a balanced and respectful perspective. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a rating and review!