Annoying Nuances In Nutrition, Prioritizing Attention Spans, and Up-leveling

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Holy Health

198 episodes

2 months ago

Send us a text Let's chat nutrition from a Holy Health perspective. Mitch and Amanda share their recent exploration into the popular 80/20 saying as well as the importance of eating seasonally and the energetic aspects of your diet. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a rating and review!

Alternative Health

Religion & Spirituality,

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Alternative Health

Religion & Spirituality,

Annoying Nuances In Nutrition, Prioritizing Attention Spans, and Up-leveling

Holy Health

1 hour 1 minute

3 months ago

Annoying Nuances In Nutrition, Prioritizing Attention Spans, and Up-leveling

Send us a text Today Mitch and Amanda go all over the map in this episode. They talk about the complexities of nutrition, the importance of building a strong attention span, and up-leveling in any aspect of life. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a rating and review!