Defining Health vs. Fitness - The Crazy Aspects Of The Industries

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Holy Health

198 episodes

2 months ago

Send us a text Let's chat nutrition from a Holy Health perspective. Mitch and Amanda share their recent exploration into the popular 80/20 saying as well as the importance of eating seasonally and the energetic aspects of your diet. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a rating and review!

Alternative Health

Religion & Spirituality,

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Alternative Health

Religion & Spirituality,

Defining Health vs. Fitness - The Crazy Aspects Of The Industries

Holy Health

1 hour 29 minutes

9 months ago

Defining Health vs. Fitness - The Crazy Aspects Of The Industries

Send us a text Join Mitch and Amanda as they dissect the health and fitness industries and talk about the importance of an individualized approach, no matter how trendy or scientific something might seem. They guide you back to your SELF and your inner guidance in this episode! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a rating and review!