Send us a text In this episode, clinical nutrition expert Jennifer Fugo breaks down what histamine intolerance really is—why symptoms show up, what drives histamine overload, and how to begin supporting your body without fear or confusion. Edan Green brings a Torah perspective, helping us understand our body’s signals through a spiritual lens and how awareness can guide healing. Clear, practical, and empowering—this conversation will help you finally make sense of your reactions. - - - - - Yo...
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Send us a text In this episode, clinical nutrition expert Jennifer Fugo breaks down what histamine intolerance really is—why symptoms show up, what drives histamine overload, and how to begin supporting your body without fear or confusion. Edan Green brings a Torah perspective, helping us understand our body’s signals through a spiritual lens and how awareness can guide healing. Clear, practical, and empowering—this conversation will help you finally make sense of your reactions. - - - - - Yo...
Ep.73 Less is More: Exploring Blood Flow Restriction for Maximum Gains with Steven Munatones creator of Kaatsu.
Holy Health Podcast
1 hour 15 minutes
9 months ago
Ep.73 Less is More: Exploring Blood Flow Restriction for Maximum Gains with Steven Munatones creator of Kaatsu.
Send us a text Would you believe it if I told you that it's possible to sit on the couch and exercise at the same time? I wouldn't have thought it's possible, but this week's guest Steven Munatones is going to teach you how. Steven is the creator of Kaatsu a device that promotes restricting blood flow to diff areas in the body which can boost strength,improve muscle recovery and healing after an injury (or surgery) support overall fitness, and better health. It can even help those who can't g...
Holy Health Podcast
Send us a text In this episode, clinical nutrition expert Jennifer Fugo breaks down what histamine intolerance really is—why symptoms show up, what drives histamine overload, and how to begin supporting your body without fear or confusion. Edan Green brings a Torah perspective, helping us understand our body’s signals through a spiritual lens and how awareness can guide healing. Clear, practical, and empowering—this conversation will help you finally make sense of your reactions. - - - - - Yo...
