Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant
76 episodes
6 days ago
Ep 75 | In this episode, Jen shares a personal story she’s held in her heart for months. It’s a raw look at mental health, family support, and the transformation that happens when a home becomes a true sanctuary for healing. What began with one unexpected phone call quickly became one of the most emotional seasons her family has ever lived through. Jen walks listeners through the reality of supporting a young adult in crisis, navigating suicidal ideation and identity confusion, and rebuildin...
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Ep 75 | In this episode, Jen shares a personal story she’s held in her heart for months. It’s a raw look at mental health, family support, and the transformation that happens when a home becomes a true sanctuary for healing. What began with one unexpected phone call quickly became one of the most emotional seasons her family has ever lived through. Jen walks listeners through the reality of supporting a young adult in crisis, navigating suicidal ideation and identity confusion, and rebuildin...
Dave Asprey’s Biohacking Conference Recap: The Speakers - Part 2
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
37 minutes
3 months ago
Dave Asprey’s Biohacking Conference Recap: The Speakers - Part 2
Ep 59: Healing, Sobriety, Stem Cells & SAVERS: My Top Takeaways from the Biohacking Conference Description: Ever left an event feeling so lit up that you wanted to shout it from the rooftops? That’s this week’s show. In this solo episode, I’m taking you inside one of the most jam-packed wellness and biohacking events I’ve ever attended. You’ll hear personal insights from Dave Asprey’s Beyond Conference (formerly named Biohacking Conference), including a healing moment I wasn’t expecti...
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Ep 75 | In this episode, Jen shares a personal story she’s held in her heart for months. It’s a raw look at mental health, family support, and the transformation that happens when a home becomes a true sanctuary for healing. What began with one unexpected phone call quickly became one of the most emotional seasons her family has ever lived through. Jen walks listeners through the reality of supporting a young adult in crisis, navigating suicidal ideation and identity confusion, and rebuildin...
