Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant
77 episodes
15 hours ago
Ep 76 | What does it look like to give gifts that support healing, rest, and connection—not clutter? In this special holiday episode, Jen walks through her most requested topic of the season: wellness-centered gift ideas that help create homes that heal. From experience-based gifting to low-EMF bedroom tools, restorative sleep upgrades, crystals with purpose, and simple self-care bundles, this episode highlights the items Jen uses, recommends, and relies on inside her own home. Wheth...
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Ep 76 | What does it look like to give gifts that support healing, rest, and connection—not clutter? In this special holiday episode, Jen walks through her most requested topic of the season: wellness-centered gift ideas that help create homes that heal. From experience-based gifting to low-EMF bedroom tools, restorative sleep upgrades, crystals with purpose, and simple self-care bundles, this episode highlights the items Jen uses, recommends, and relies on inside her own home. Wheth...
Ep 72: Infrared Sauna 101: Red Light Therapy, Weight Loss & Better Sleep | Encore Ask Jen Episode
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
16 minutes
4 weeks ago
Ep 72: Infrared Sauna 101: Red Light Therapy, Weight Loss & Better Sleep | Encore Ask Jen Episode
🎙️Ep 72: Infrared Sauna 101: Red Light Therapy, Setup Tips & Sound Systems | Encore Ask Jen Episode We’re bringing back this Ask Jen minisode because the questions keep coming. Infrared saunas and red light therapy are still top of mind for so many of you, and this quick-hit FAQ episode covers what you need to know to set up your Clearlight sauna and make the most of your healing time. From outlets to flooring, red light routines to sound systems, consider this your encore guide to comm...
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Ep 76 | What does it look like to give gifts that support healing, rest, and connection—not clutter? In this special holiday episode, Jen walks through her most requested topic of the season: wellness-centered gift ideas that help create homes that heal. From experience-based gifting to low-EMF bedroom tools, restorative sleep upgrades, crystals with purpose, and simple self-care bundles, this episode highlights the items Jen uses, recommends, and relies on inside her own home. Wheth...
