Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant
77 episodes
1 day ago
Ep 76 | What does it look like to give gifts that support healing, rest, and connection—not clutter? In this special holiday episode, Jen walks through her most requested topic of the season: wellness-centered gift ideas that help create homes that heal. From experience-based gifting to low-EMF bedroom tools, restorative sleep upgrades, crystals with purpose, and simple self-care bundles, this episode highlights the items Jen uses, recommends, and relies on inside her own home. Wheth...
All content for Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary is the property of Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ep 76 | What does it look like to give gifts that support healing, rest, and connection—not clutter? In this special holiday episode, Jen walks through her most requested topic of the season: wellness-centered gift ideas that help create homes that heal. From experience-based gifting to low-EMF bedroom tools, restorative sleep upgrades, crystals with purpose, and simple self-care bundles, this episode highlights the items Jen uses, recommends, and relies on inside her own home. Wheth...
Infrared Sauna vs. Traditional Sauna: What’s the Real Difference and Which Is Better for You? | Ask Jen Encore Episode
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
21 minutes
1 month ago
Infrared Sauna vs. Traditional Sauna: What’s the Real Difference and Which Is Better for You? | Ask Jen Encore Episode
🎙️Ep 68: Ask Jen – Infrared Saunas vs Traditional Saunas | Encore Episode Saunas have been used for centuries, but not all heat therapy is the same. In this encore Ask Jen session, I answer one of the most common questions: What’s the difference between an infrared sauna and a traditional sauna, and which one is right for you? We’ll talk about why infrared is gentler, how it helps detoxify at a deeper level, and the surprising cost and maintenance benefits. I also share my own healing journ...
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Ep 76 | What does it look like to give gifts that support healing, rest, and connection—not clutter? In this special holiday episode, Jen walks through her most requested topic of the season: wellness-centered gift ideas that help create homes that heal. From experience-based gifting to low-EMF bedroom tools, restorative sleep upgrades, crystals with purpose, and simple self-care bundles, this episode highlights the items Jen uses, recommends, and relies on inside her own home. Wheth...
