In this episode of HomeWord, Dr. Jim Burns welcomes back psychologist and bestselling author Dr. Morgan Cutlip. They dive into the true weight of the “mental load” in marriage, unpacking how this hidden burden shapes daily life and breaking down its three layers—physical, mental, and emotional—while highlighting why that final layer tends to fall heaviest on women. Dr. Cutlip offers practical guidance for couples on how to divide responsibilities, communicate without spiraling into conflict, ...
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In this episode of HomeWord, Dr. Jim Burns welcomes back psychologist and bestselling author Dr. Morgan Cutlip. They dive into the true weight of the “mental load” in marriage, unpacking how this hidden burden shapes daily life and breaking down its three layers—physical, mental, and emotional—while highlighting why that final layer tends to fall heaviest on women. Dr. Cutlip offers practical guidance for couples on how to divide responsibilities, communicate without spiraling into conflict, ...
Episode 68-How to Deal with Stress, Build Resilience and Reduce Anxiety-Charles Stone
HomeWord with Jim Burns
32 minutes
3 months ago
Episode 68-How to Deal with Stress, Build Resilience and Reduce Anxiety-Charles Stone
Feeling overwhelmed by stress? Discover how faith and science can help you find peace and resilience. In this episode, Dr. Charles Stone—author, pastor, and leadership coach with 40+ years of experience—shares his journey through health struggles and his research on stress and neuroscience. Together with Dr. Jim Burns, they unpack how stress is at the core of most doctor visits, the importance of Sabbath rest, and practical ways to build resilience and improve sleep. Charles also reveals the ...
HomeWord with Jim Burns
In this episode of HomeWord, Dr. Jim Burns welcomes back psychologist and bestselling author Dr. Morgan Cutlip. They dive into the true weight of the “mental load” in marriage, unpacking how this hidden burden shapes daily life and breaking down its three layers—physical, mental, and emotional—while highlighting why that final layer tends to fall heaviest on women. Dr. Cutlip offers practical guidance for couples on how to divide responsibilities, communicate without spiraling into conflict, ...
