19. 4 Phrases That Shut Kids Down — And What To Say Instead with Parent Coach, Amelia Reed

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Honest Healing Podcast

Katie Delimon

19 episodes

5 days ago

Katie Delimon is an Author, Coach and Yoga teacher. This podcast is where holistic healing meets practical wisdom. Real talk for cycle - breakers. Through solo episodes, expert interviews, and raw personal stories, Katie shares science-backed tools, somatic practices, and soulful insights to help you regulate your nervous system, set boundaries, and finally feel safe in your body. Expect honest, relatable conversations about trauma, burnout, self-worth, and what it means to live a grounded, healing life. Because...✨You don’t have to be perfect to heal — you just have to be honest.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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19. 4 Phrases That Shut Kids Down — And What To Say Instead with Parent Coach, Amelia Reed

Honest Healing Podcast

41 minutes 42 seconds

1 week ago

19. 4 Phrases That Shut Kids Down — And What To Say Instead with Parent Coach, Amelia Reed

What if the things you say with the best intentions are the very things making your child shut down, disconnect, or stop listening?

In this powerful episode, Certified Parenting Coach Amelia Reed (known for going viral every single week to nearly 1M parents) breaks down the 4 common phrases that instantly trigger shutdown in kids — and the EXACT scripts you can use instead to rebuild connection, cooperation, and emotional safety.

But that’s not all…

Amelia also shares the viral fix to messy mornings — the surprising reason kids melt down the second you say, “Shoes on!” and the simple regulation trick that turns morning chaos into calm connection.

Inside this episode, you’ll learn:
✨ The neuroscience behind why kids “tune out”
✨ Why some phrases hit a child’s nervous system like a threat
✨ The “3-Second Pause” that creates instant cooperation
✨ How to model regulation even when YOU’RE overwhelmed
✨ Why sibling rivalry isn’t the problem (and what actually is)
✨ The Help Trap — and why helping too much keeps kids stuck
✨ The morning ritual every parent needs to change the entire day

If you’ve ever thought:
“I’m exhausted. Why won’t they listen?”
“Why is every morning a nightmare?”
“I don’t want to yell, but it keeps happening.”
“I want to parent differently than I was parented.”

…this episode is going to shift everything.

This isn’t about perfect parenting — it’s about regulated parenting.
And once YOU change, your whole home changes.

Share this with every parent you know.
This is one of those episodes people replay again and again.

✨ Connect with Amelia

📸 Instagram: @that.intentionalmama
https://www.instagram.com/that.intentionalmama/

🌐 Connect with Me Online:

📸 Instagram: https://instagram.com/katiedelimon
🎵 TikTok: https://tiktok.com/@katiedelimon
📘 Facebook: https://facebook.com/katiedelimon
▶️ YouTube: https://www.youtube.com/@katiedelimon3323
📘 Get my book Trust the Flames: https://www.katiedelimon.com/trust-the-flames

🔗 Work With Me

🔥 1:1 Coaching – Let’s jump on a free strategy call
Apply here:
https://docs.google.com/forms/d/e/1FAIpQLSc7ddP26ypv0n-4l_AMw9opSQHyRgvEcIt3drJdvWyEBnwe8Q/viewform?pli=1