Drills, Drama, and Milking Cows on a Digital Farm: My Mental Health Meltdown Ever found yourself catastrophising over everything in your life, crying over a broken nail, and farming digital cows at 2am? Same. In this week’s episode, Gemma gets brutally honest about a full-blown mental health wobble triggered by building work, social services delays, sleep deprivation, and one highly addictive mobile game that saw her milking digital cows at 2am. From shaking on the sofa to finding solace in s...
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Drills, Drama, and Milking Cows on a Digital Farm: My Mental Health Meltdown Ever found yourself catastrophising over everything in your life, crying over a broken nail, and farming digital cows at 2am? Same. In this week’s episode, Gemma gets brutally honest about a full-blown mental health wobble triggered by building work, social services delays, sleep deprivation, and one highly addictive mobile game that saw her milking digital cows at 2am. From shaking on the sofa to finding solace in s...
ELLEN MURRAY - LOSING MY BUSINESS IN LOCKDOWN & CHRONIC FATIGUE SYNDROME
Honest to Gob
46 minutes
4 years ago
ELLEN MURRAY - LOSING MY BUSINESS IN LOCKDOWN & CHRONIC FATIGUE SYNDROME
Ellen Murray had plan A, B and C boxed off when COVID hit and the pandemic closed the venues she used for her well-renowned boutique female fitness and nutrition business. She pivoted quickly to take her fitness classes online and learned new things about tech, marketing and teaching remotely. Ellen tried to be strong for everyone else; her full team of staff, her husband who also worked full time in her business and her two young children. She knew she was stressed but the impact of worki...
Honest to Gob
Drills, Drama, and Milking Cows on a Digital Farm: My Mental Health Meltdown Ever found yourself catastrophising over everything in your life, crying over a broken nail, and farming digital cows at 2am? Same. In this week’s episode, Gemma gets brutally honest about a full-blown mental health wobble triggered by building work, social services delays, sleep deprivation, and one highly addictive mobile game that saw her milking digital cows at 2am. From shaking on the sofa to finding solace in s...
